Self Care: Is your mattress making you tired?

It’s a familiar problem. But in a market saturated with sleep claims, coil counts and cooling covers, knowing what actually warrants that kind of investment is harder than it sounds. Walk into any mattress showroom or website, and you’re met with a barrage of claims. Pressure relief, spinal alignment, copper-infused foam, cooling gel covers, coil counts — the promises and claims stack up quickly. Some of it is real, but a lot of it is noise.

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